what is the best smoothie for belly fat
Belly fat is often the first to accumulate when we gain weight and the last to be burned off. The belly fat bulge can be even more frustrating for women who often find that no matter how frequently they hit the gym or how drastically they change their eating habits there are always at least a few pounds in their midsection that stubbornly remain.
For starters the recipe calls for a small carton of plain Greek yogurt which is loaded in gut-healthy probiotics packed with protein and low in sugarProbiotics are essential for fending off the overgrowth of a harmful gut bacteria called.
. This recipe is chock-full of healthy ingredients that give you the energy you need to power through your day.
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